Draws on the principles of Buddhism to discuss the potentially devastating impact of anger on human health and offers a variety of stories, techniques, and tools designed to help transform anger into peace and bring harmony and healing into one's life.
"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
"From New York Times columnist and bestselling author Frank Bruni comes a wise and moving memoir about aging, affliction, and optimism after partially losing his eyesight. One morning in late 2017, New York Times columnist Frank Bruni woke up with strangely blurred vision. He wondered at first if some goo or gunk had worked its way into his right eye. But this was no fleeting annoyance, no fixable inconvenience. Overnight, a rare stroke had cut off...
"James Baldwin grew disillusioned by the failure of the Civil Rights movement to force America to confront its lies about race. In the era of Trump, what can we learn from his struggle? "Not everything is lost. Responsibility cannot be lost, it can only be abdicated. If one refuses abdication, one begins again." --James Baldwin We live, according to Eddie S. Glaude, Jr., in the after times, when the promise of Black Lives Matter and the attempt to...
A woman's fight to reclaim her body after a paralysis-inducing cycling accident
In the early evening on October 1, 2003, Christina Crosby was three miles into a seventeen mile bicycle ride, intent on reaching her goal of 1,000 miles for the riding season. She was a respected senior professor of English who had celebrated her fiftieth birthday a month before. As she crested a hill, she caught a branch in the spokes of her bicycle, which instantly...
A sharp-witted knockdown of America's love affair with positive thinking and an urgent call for a new commitment to realism, existential clarity and courage.
"The Buddha and other great teachers were born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom."--Back cover....
Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.
Anger is a natural emotion--and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based stress reduction (MBSR) and compassion practices to help...
Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don't pretend to have the right answers. We stay curious and ask the right questions. We don't see power as finite and hoard it. We know that power becomes infinite when we share it with others. We don't avoid difficult conversations...
"This collection represents part of the enduring legacy of Barry Lopez, hailed as a 'national treasure' (Outside) and "one of our finest writers" (Los Angeles Times Book Review) when he died in December 2020. An ardent steward of the land, fearless traveler, and unrivaled observer of nature and culture in all its forms, Lopez lost much of the Oregon property where he had lived for over fifty years when it was consumed by wildfire, likely caused by...
A collection of essays explores empathy, using topics ranging from street violence and incarceration to reality television and literary sentimentality to ask questions about people's understanding of and relationships with others.
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
"From New York Times bestselling author and star of 2 Dope Queens, Phoebe Robinson, comes a new, hilarious, and timely essay collection on gender, race, dating, and a world that seems to always be a self-starting Dumpster fire. Wouldn't it be great if life came with an instruction manual? Of course, but like access to Michael B. Jordan's house, none of us are getting any. Thankfully, Phoebe Robinson is ready to share everything she's experienced in...
""How are you feeling?" It's a difficult question to answer, let alone capture in visual form. But Manjit Thapp, popular Instagram artist and illustrator of The Little Book of Feminist Saints, does just that with touching honesty, exploring the depth, variety, and manifestation of the emotions that we all share, but often struggle to articulate. With lyrical, poetic prose and stunning graphic art, this book excavates what lies beneath that all too-common...
"An essay collection that expands on Leah's bestselling book Care Work, centring and uplifting disability justice and care in the pandemic era. In The Future Is Disabled, Leah Laksmi Piepzna-Samarasinha asks some provocative questions: What if, in the near future, the majority of people will be disabled--and what if that's not a bad thing? And what if disability justice and disabled wisdom are crucial to creating a future in which it's possible to...
"A practical and comprehensive guide to surviving the greatest disaster of our time, from New York Times bestselling self-help author and beloved CBS Sunday Morning science and technology correspondent David Pogue"-- Provided by publisher.
